{"id":633,"date":"2025-05-30T08:15:50","date_gmt":"2025-05-30T08:15:50","guid":{"rendered":"https:\/\/conversatiicusens.ro\/?p=633"},"modified":"2025-05-30T08:15:50","modified_gmt":"2025-05-30T08:15:50","slug":"autocunoastere-prin-joc-si-joaca","status":"publish","type":"post","link":"https:\/\/conversatiicusens.ro\/en\/2025\/05\/30\/autocunoastere-prin-joc-si-joaca\/","title":{"rendered":"(Auto)cunoa\u0219tere prin joc \u0219i joac\u0103 &#8211; atelier practic, pentru adul\u021bi"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">C\u00e2nd ai r\u00e2s ultima dat\u0103 cu poft\u0103? C\u00e2nd te-ai jucat f\u0103r\u0103 s\u0103-\u021bi pese \u201edac\u0103 faci bine\u201d?Poate \u021bi se pare \u201ecopil\u0103resc\u201d&#8230; dar jocul e, de fapt, un limbaj profund al sufletului \u2014 o form\u0103 de explorare, de prezen\u021b\u0103, de conectare autentic\u0103.<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f300.png\" alt=\"\ud83c\udf00\" width=\"16\" height=\"16\" \/><\/span> Te invit la un nou atelier, dedicat jocului ca surs\u0103 de energie, bucurie \u0219i autocunoa\u0219tere \u2014 pentru adul\u021bii care vor s\u0103 (re)\u00eenve\u021be s\u0103 se joace cu via\u021ba &amp; s\u0103 intre \u00een contact cu ei \u00een\u0219i\u0219i prin r\u00e2s \u0219i voie bun\u0103!<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc02\ud835\udc2e\ud835\udc26 \ud835\udc2c\ud835\udc1e \ud835\udc2f\ud835\udc1a \ud835\udc1d\ud835\udc1e\ud835\udc2c\ud835\udc1f\u0103\u0219\ud835\udc2e\ud835\udc2b\ud835\udc1a \ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2b\ud835\udc2e\ud835\udc25 \ud835\udc2c\ud835\udc22 \ud835\udc1c\ud835\udc1e \ud835\udc2f\ud835\udc1e\ud835\udc22 \ud835\udc1d\ud835\udc1e\ud835\udc2c\ud835\udc1c\ud835\udc28\ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc22?<br class=\"html-br\" \/>Acest atelier este experien\u021bial \u0219i interactiv. \u00ce\u021bi ofer\u0103 2 ore \u0219i jum\u0103tate \u00eentr-un spa\u021biu sigur \u0219i relaxant, \u00een care explor\u0103m prin joac\u0103 cine suntem atunci c\u00e2nd nu mai \u201etrebuie\u201d nimic. Vei fi ghidat(\u0103) printr-o serie de exerci\u021bii practice, juc\u0103u\u0219e \u0219i totodat\u0103 profunde, prin care vom descoperi:<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/2\/16\/2714.png\" alt=\"\u2714\" width=\"16\" height=\"16\" \/><\/span> Cum joaca activeaz\u0103 creativitatea, spontaneitatea \u0219i inteligen\u021ba emo\u021bional\u0103 (\u0219i de ce e important)<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/2\/16\/2714.png\" alt=\"\u2714\" width=\"16\" height=\"16\" \/><\/span> Cum jocul poate deveni o resurs\u0103 \u00een gestionarea stresului \u0219i reconectarea cu sine<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/2\/16\/2714.png\" alt=\"\u2714\" width=\"16\" height=\"16\" \/><\/span> Cum rela\u021bion\u0103m diferit c\u00e2nd ne permitem s\u0103 fim autentici \u0219i curio\u0219i<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/2\/16\/2714.png\" alt=\"\u2714\" width=\"16\" height=\"16\" \/><\/span> Ce descoperi despre tine c\u00e2nd \u00ee\u021bi acorzi libertatea de a&#8230; nu \u0219ti exact ce urmeaz\u0103 <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Vom folosi instrumente din psihodram\u0103, art-terapie \u0219i jocuri de rol, \u00eentr-un cadru care \u00eencurajeaz\u0103 exprimarea liber\u0103, bl\u00e2nd\u0103 \u0219i nejudecativ\u0103.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udc03\ud835\udc1e \ud835\udc1c\ud835\udc1e \ud835\udc2c\u0103 \ud835\udc29\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc22\ud835\udc1c\ud835\udc22\ud835\udc29\ud835\udc22? Pentru c\u0103:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f388.png\" alt=\"\ud83c\udf88\" width=\"16\" height=\"16\" \/><\/span> Ai nevoie de o pauz\u0103 de la \u201ea face\u201d \u0219i vrei s\u0103 redescoperi bucuria simpl\u0103 de a fi<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f388.png\" alt=\"\ud83c\udf88\" width=\"16\" height=\"16\" \/><\/span> Cau\u021bi s\u0103 te conectezi cu al\u021bi oameni \u00eentr-un mod autentic \u0219i relaxat<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f388.png\" alt=\"\ud83c\udf88\" width=\"16\" height=\"16\" \/><\/span> Sim\u021bi c\u0103 \u021bi-ai pierdut pofta de joac\u0103 \u0219i vrei s\u0103 o rec\u00e2\u0219tigi (sau pur \u0219i simplu e\u0219ti mai moroc\u0103nos\/moroc\u0103noas\u0103 \u00een ultima vreme) <br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f388.png\" alt=\"\ud83c\udf88\" width=\"16\" height=\"16\" \/><\/span> Ai obosit de at\u00e2ta analiz\u0103 \u0219i cau\u021bi o cale mai vie \u0219i intuitiv\u0103 de a te cunoa\u0219te<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/2\/16\/1f388.png\" alt=\"\ud83c\udf88\" width=\"16\" height=\"16\" \/><\/span> Sau poate&#8230; pur \u0219i simplu vrei s\u0103 te joci din nou, dar cu sens<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb5\/2\/16\/23f0.png\" alt=\"\u23f0\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc03\ud835\udc1a\ud835\udc2d\ud835\udc1a: s\u00e2mb\u0103t\u0103, 14 iunie 2025, de la ora 10:00 la ora 12:30.<br class=\"html-br\" \/>\ud835\udc0b\ud835\udc28\ud835\udc1c\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc1a: Sibiu, Aleea Biruin\u021bei 8B<br class=\"html-br\" \/>Num\u0103rul de locuri este limitat la 10 persoane. <br class=\"html-br\" \/>\u00censcrierea se confirm\u0103 \u00een baza complet\u0103rii urm\u0103torului formular: <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fforms.gle%2FZ4YPFa5WbMEB7ahq5%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEweWVuSXFOYUlIUjFuRlE2MgEeu0EHU3kAA3XDQJ2pLVUbmTM85ex83S062h8jnb5ACmUblaqVsaf_Cws5J2Q_aem_4-oESEX4tSgB8TV3JdJodg&amp;h=AT2b_B8cUQ9ueFXUMVBptIDm8ZqKK-BIAdFFGf9fACTDowNwov0AUm4zPUxgeWuvcfCMG18CeV2HtUlI__zRB-4ns8hLKG_pbAK86_63LVJAoA1KCtCiGvAd4V2exqELZzF8vF1520oyJlTYCEfl7T3-VH5nVupOGZCdkQ&amp;__tn__=q&amp;c[0]=AT2ih9A3JKj_3EgkpZlmV3zzlfl_XallE5e9uDCJEV4TkXrQ94kj9eccF5m0798BjRzGQRinyMUqKW6qEpjiM7kk_ygwyDHPV80RiMPoPTPmtpcUDe70kqcggbNn9EvKcq1ffnbG6Zwln-ciBfIVFosiUUqTDrQxBOqamg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/forms.gle\/Z4YPFa5WbMEB7ahq5<\/a><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udc02\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc22\ud835\udc1b\ud835\udc2e\ud835\udc2d\ud835\udc22\ud835\udc1a \ud835\udc2d\ud835\udc1a: 130 de lei (early bird p\u00e2n\u0103 \u00een 8 iunie), apoi 180 de lei (include materialele folosite \u0219i pauza de cafea\/ceai, gust\u0103ri \u0219i socializare). Pre\u021bul biletului nu este rambursabil.<\/div>\n<div><\/div>\n<div>\n<div>\ud83c\udf1f\u00a0\ud835\udc02\ud835\udc2e \ud835\udc1c\ud835\udc22\ud835\udc27\ud835\udc1e?<br \/>\nSunt Alexandra Abrudean \u0219i sunt psiholog clinician, psihoterapeut cu formare de grup (psihodrama) \u0219i trainer. \u00cemi place s\u0103 m\u0103 joc \u0219i cred c\u0103 vindecarea are loc atunci c\u00e2nd exist\u0103 o leg\u0103tur\u0103 autentic\u0103 \u00eentre oameni, atunci c\u00e2nd ace\u0219tia se simt v\u0103zu\u021bi, auzi\u021bi, accepta\u021bi \u0219i aprecia\u021bi a\u0219a cum sunt, aici \u0219i acum. \u00cen decembrie 2023 am lansat comunitatea Conversa\u021bii cu sens, cu scopul de a da startul dialogului care s\u0103 te aduc\u0103 mai aproape de tine, realizat \u00een siguran\u021b\u0103, sub \u00eendrumare psihologic\u0103.<\/div>\n<div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd ai r\u00e2s ultima dat\u0103 cu poft\u0103? C\u00e2nd te-ai jucat f\u0103r\u0103 s\u0103-\u021bi pese \u201edac\u0103 faci bine\u201d?Poate \u021bi se pare \u201ecopil\u0103resc\u201d&#8230; dar jocul e, de fapt, un limbaj profund al sufletului \u2014 o form\u0103 de explorare, de prezen\u021b\u0103, de conectare autentic\u0103. Te invit la un nou atelier, dedicat jocului ca surs\u0103 de energie, bucurie \u0219i autocunoa\u0219tere 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