{"id":608,"date":"2025-02-03T09:38:41","date_gmt":"2025-02-03T09:38:41","guid":{"rendered":"https:\/\/conversatiicusens.ro\/?p=608"},"modified":"2025-02-03T09:39:24","modified_gmt":"2025-02-03T09:39:24","slug":"grija-de-sine-cel-mai-frumos-cadou-pentru-o-viata-implinita-atelier-dedicat-femeilor","status":"publish","type":"post","link":"https:\/\/conversatiicusens.ro\/en\/2025\/02\/03\/grija-de-sine-cel-mai-frumos-cadou-pentru-o-viata-implinita-atelier-dedicat-femeilor\/","title":{"rendered":"Grija de Sine: cel mai frumos cadou pentru o via\u021b\u0103 \u00eemplinit\u0103 &#8211; atelier dedicat femeilor"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">Dragi femei (\u0219i dragi m\u0103mici),<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">V\u0103 invit la un moment de lini\u0219te, reflec\u021bie \u0219i reconectare cu voi \u00een\u0219iv\u0103, \u00eentr-un atelier special creat pentru a v\u0103 ajuta s\u0103 v\u0103 pune\u021bi pe primul loc. \ud835\udc06\ud835\udc2b\ud835\udc22\ud835\udc23\ud835\udc1a \ud835\udc1d\ud835\udc1e \ud835\udc2c\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc27\ud835\udc2e \ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc1e \ud835\udc2e\ud835\udc27 \ud835\udc25\ud835\udc2e\ud835\udc31, ci o necesitate. Este cel mai frumos cadou pe care vi-l pute\u021bi oferi pentru a tr\u0103i o via\u021b\u0103 echilibrat\u0103 \u0219i \u00eemplinit\u0103.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\ud835\udc08\ud835\udc27 \ud835\udc1c\ud835\udc1a\ud835\udc1d\ud835\udc2b\ud835\udc2e\ud835\udc25 \ud835\udc1a\ud835\udc1c\ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc2e\ud835\udc22 \ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2b:<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> Vom explora importan\u021ba grijii de sine printr-un exerci\u021biu profund \u0219i transformator.<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> Ve\u021bi descoperi ce v\u0103 face s\u0103 str\u0103luci\u021bi \u00een momentele voastre cele mai bune \u0219i cum s\u0103 evita\u021bi st\u0103rile de epuizare.<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> Ve\u021bi crea propriul vostru plan de ac\u021biune pentru a sus\u021bine mintea, corpul, spiritul \u0219i rela\u021biile voastre.<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> Vom identifica obstacolele care stau \u00een calea grijii de sine \u0219i solu\u021bii pentru a le dep\u0103\u0219i.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc02\ud835\udc2e\ud835\udc26 \ud835\udc2c\ud835\udc1e \ud835\udc2f\ud835\udc1a \ud835\udc1d\ud835\udc1e\ud835\udc2c\ud835\udc1f\ud835\udc1a\ud835\udc2c\ud835\udc2e\ud835\udc2b\ud835\udc1a \ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2b\ud835\udc2e\ud835\udc25?<br class=\"html-br\" \/>Atelierul va avea loc \u00eentr-un mediu calm \u0219i relaxant, unde vom \u00eencepe prin a ne cunoa\u0219te \u0219i a ne conecta \u00een aici \u0219i acum. Apoi, fiecare, individual, va parcurge un exerci\u021biu prin care va fi ghidat\u0103 s\u0103 g\u0103seasc\u0103 r\u0103spunsurile la \u00eentreb\u0103ri esen\u021biale precum: <br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8e\/2\/16\/1f4ad.png\" alt=\"\ud83d\udcad\" width=\"16\" height=\"16\" \/><\/span> De ce este important s\u0103 am grij\u0103 de mine?<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8e\/2\/16\/1f4ad.png\" alt=\"\ud83d\udcad\" width=\"16\" height=\"16\" \/><\/span> Ce lucruri \u00eemi aduc fericire, calm \u0219i relaxare?<br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8e\/2\/16\/1f4ad.png\" alt=\"\ud83d\udcad\" width=\"16\" height=\"16\" \/><\/span> Care sunt micile ac\u021biuni zilnice, s\u0103pt\u0103m\u00e2nale \u0219i lunare care m\u0103 ajut\u0103 s\u0103 r\u0103m\u00e2n conectat\u0103 cu mine \u00eens\u0103mi?<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td9\/2\/16\/1f46d.png\" alt=\"\ud83d\udc6d\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc03\ud835\udc1e \ud835\udc1c\ud835\udc1e \ud835\udc2c\ud835\udc1a \ud835\udc29\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc22\ud835\udc1c\ud835\udc22\ud835\udc29\ud835\udc22?<br class=\"html-br\" \/>Pentru c\u0103 meri\u021bi s\u0103 \u00ee\u021bi acorzi timp pentru tine, un timp de f\u0103cut ordine \u00een g\u00e2nduri \u0219i a\u0219ezat experien\u021be prin joc, relaxare \u0219i conectare autentic\u0103 cu tine \u0219i cu ceilal\u021bi participan\u021bi. Pentru c\u0103 o femeie care are grij\u0103 de ea \u00eens\u0103\u0219i devine mai puternic\u0103, mai fericit\u0103 \u0219i mai prezent\u0103 pentru cei din jur.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb5\/2\/16\/23f0.png\" alt=\"\u23f0\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc03\ud835\udc1a\ud835\udc2d\ud835\udc1a: s\u00e2mb\u0103t\u0103, 8 martie 2025, de la ora 10:30 la ora 13:00.<br class=\"html-br\" \/>\ud835\udc0b\ud835\udc28\ud835\udc1c\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc1a: Sibiu, Aleea Biruin\u021bei 8B<br class=\"html-br\" \/>Num\u0103rul de locuri este limitat la 10 persoane. <br class=\"html-br\" \/>\u00censcrierea se confirm\u0103 \u00een baza complet\u0103rii urm\u0103torului formular: <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/forms.gle\/AvUfQEDCfWYE2TRN7?fbclid=IwZXh0bgNhZW0CMTAAAR0pEr5lkySs_hedK826IaiyW5BJ0p6oCJ45AklzWQsTO2x8K6akhibWps0_aem_qdvcA7medbMgBQdXWSHPfQ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/forms.gle\/AvUfQEDCfWYE2TRN7<\/a><br class=\"html-br\" \/>\ud835\udc02\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc22\ud835\udc1b\ud835\udc2e\ud835\udc2d\ud835\udc22\ud835\udc1a \ud835\udc2d\ud835\udc1a: 100 de lei (early bird p\u00e2n\u0103 \u00een 1 martie), apoi 150 de lei (include materialele folosite \u0219i pauza de cafea\/ceai, gust\u0103ri \u0219i socializare)<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7f\/2\/16\/1f31f.png\" alt=\"\ud83c\udf1f\" width=\"16\" height=\"16\" \/><\/span> \ud835\udc02\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc28\ud835\udc2b\ud835\udc20\ud835\udc1a\ud835\udc27\ud835\udc22\ud835\udc33\ud835\udc1e\ud835\udc1a\ud835\udc33\ud835\udc1a \ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2b\ud835\udc2e\ud835\udc25?<br class=\"html-br\" \/>Sunt Alexandra Abrudean \u0219i sunt psiholog clinician, psihoterapeut cu formare de grup (psihodrama) \u0219i trainer. \u00cemi place s\u0103 m\u0103 joc \u0219i cred c\u0103 vindecarea are loc atunci c\u00e2nd exist\u0103 o leg\u0103tur\u0103 autentic\u0103 \u00eentre oameni, atunci c\u00e2nd ace\u0219tia se simt v\u0103zu\u021bi, auzi\u021bi, accepta\u021bi \u0219i aprecia\u021bi a\u0219a cum sunt, aici \u0219i acum. \u00cen decembrie 2023 am lansat pagina Conversa\u021bii cu sens, cu scopul de a da startul conversa\u021biilor care s\u0103 te aduc\u0103 mai aproape de tine, realizate \u00een siguran\u021b\u0103, sub \u00eendrumare psihologic\u0103.<\/div>","protected":false},"excerpt":{"rendered":"<p>Dragi femei (\u0219i dragi m\u0103mici), V\u0103 invit la un moment de lini\u0219te, reflec\u021bie \u0219i reconectare cu voi \u00een\u0219iv\u0103, \u00eentr-un atelier special creat pentru a v\u0103 ajuta s\u0103 v\u0103 pune\u021bi pe primul loc. \ud835\udc06\ud835\udc2b\ud835\udc22\ud835\udc23\ud835\udc1a \ud835\udc1d\ud835\udc1e \ud835\udc2c\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc27\ud835\udc2e \ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc1e \ud835\udc2e\ud835\udc27 \ud835\udc25\ud835\udc2e\ud835\udc31, ci o necesitate. Este cel mai frumos cadou pe care vi-l pute\u021bi oferi pentru a tr\u0103i [&hellip;]<\/p>","protected":false},"author":1,"featured_media":609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[33,32,35,34,16,31,37,39,40,36,20,41,38],"class_list":["post-608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-8-martie","tag-8-martie-sibiu","tag-atelier-8-martie","tag-cadou-8-martie","tag-conversatii-cu-sens","tag-dezvoltare-personala","tag-eveniment-8-martie","tag-eveniment-femei-sibiu","tag-eveniment-mamici-sibiu","tag-grija-de-sine","tag-grup-sibiu","tag-psiholog-sibiu","tag-stima-de-sine","entry","has-media"],"_links":{"self":[{"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":2,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/posts\/608\/revisions\/611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/media?parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversatiicusens.ro\/en\/wp-json\/wp\/v2\/categories?post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"ht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